What is an electrolyte?

Our body is a complex system and requires many important factors to function properly. Electrolytes are one of them. Electrolytes play a key role in maintaining the balance of body functions. Electrolytes regulate water balance in the body, maintain acid-base balance, and control muscle and nerve functions. Electrolyte imbalances can occur as a result of conditions such as dehydration, electrolyte loss, kidney disease, and other health problems. A healthy diet and adequate water intake are important parts of maintaining electrolyte balance.

Sources:

Lienesch, C. (2018). Electrolyte Balance. StatPearls Publishing.

Gennari, F. J. (2012). Hypokalemia and hyperkalemia. Handbook of clinical neurology, 114, 153-178.

Adrogue, H. J., & Madias, N. E. (2007). Management of life-threatening acid-base disorders. New England Journal of Medicine, 357(26), 270-282.

Rozenfeld, M. N. (2014). Electrolyte disorders and arrhythmogenesis. Cardiology in Review, 22(1), 51-57.